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Useful Links

We have included some links that we think may be interesting or useful. Have a look and see for yourself. . .

Living Life To The Full

on 28-Mar-2019 

A self-help site that looks at using Cognitive Behavioural Therapy (CBT) skills in everyday life.

website

Support in Mind

on 28-Mar-2019 

Support in Mind Scotland works to improve the wellbeing and quality of life of people affected by serious mental illness. This includes those who are family members, carers and supporters.

website

Scottish Association of Mental Health

on 28-Mar-2019 

SAMH believe there is no health without mental health. They provide help, information and support and campaign on behalf of people with mental health problems.

website

see me

on 28-Mar-2019 

'see me' is Scotland's national campaign to end the stigma and discrimination of mental ill-health.

website

Befriending Networks

on 28-Mar-2019 

Befriending Networks is the country's leading resource on befriending.

website

. Scottish Charity No SC027493