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Useful Links

We have included some links that we think may be interesting or useful. Have a look and see for yourself. . .



Befriending Networks

Befriending Networks is the country's leading resource on befriending.

[ link to website ]

logo Befriending-Networks

Living Life To The Full

A self-help site that looks at using Cognitive Behavioural Therapy (CBT) skills in everyday life.

[ link to website ]

logo Living Life

Scottish Association of Mental Health

SAMH believe there is no health without mental health. They provide help, information and support and campaign on behalf of people with mental health problems.

[ link to website ]

logo SAMH

see me

'see me' is Scotland's national campaign to end the stigma and discrimination of mental ill-health.

[ link to website ]

logo See Me

Support in Mind

Support in Mind Scotland works to improve the wellbeing and quality of life of people affected by serious mental illness. This includes those who are family members, carers and supporters.

[ link to website ]

logo Support in mind

 Scottish Charity No SC027493 
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